“I used to think I had to maintain a busy schedule to feel happy and successful. Coach Taylor helped me realize that it isn’t being busy that’s important, it’s being productive towards personal and professional goals.
I now understand how my sleep, diet, and external stressors interact with my mood and energy. After sleeping as consistently well as I have for the past months, I will not be returning to poor old habits.
I now have the tools to enjoy a homeostasis of positivity in my life. I will forever know how to improve upon myself, and I will do so accordingly.”